Prenatal & Postnatal Yoga
Spring 2024
Saturdays, 9:00am - 10:00am
Expecting and new moms will be guided to safely stretch and strengthen their bodies with gentle yoga poses. We'll also use mindfulness techniques like guided breathing and visualization to help manage stress. Newborns are welcome in class.
Classes are guided by Milwaukee Prenatal Yoga Community teachers and teacher-trainers.
Cost: $10 per class.
Financial assistance is available for those that qualify. Please contact [email protected] or call the Center at 414-482-1000 for more information regarding financial assistance.
Registration starts on 02/29/2024 and ends on 06/06/2024.
Please contact Bay View Community Center if you have any questions.