Expecting parents can prepare for the birth journey in this partner yoga class. Explore helpful yoga poses, guided visualization, and breathing patterns to use in labor and delivery.
Guided by Heather Burkart E-RYT 500, RPYT, and lead teacher for Milwaukee Prenatal Yoga Community. No prior experience with yoga is necessary. Bring your partner, birth coach, friend, or family member. Limit 6 couples. Registration required
Price: $45 per couple per class. Participants can register for 1 or both classes.
Date: May 4th
